Kale for Thanksgiving

Three kale varieties in the Bear Creek Farm gardens.

Kale is a very healthful greens plant with lots of benefits. It has taken me a good while to actually like kale, but over time I've come to really enjoy this leafy plant. I've been experimenting with new ways to use kale, and my recipe for kale stuffing and kale and pear salad are listed below. We had both last night for supper and I have to admit, both were darned good!

Here's what I served for supper last evening. It's flounder baked with kale and cornbread stuffing. Next to that on the plate is a kale and pear salad.

Flounder baked with kale and cornbread stuffing.

Start with 1/2 cup chopped celery and 1/4 cup chopped onion. I added 1/8 cup of zucchini squash and sauted all of that in 2 tablespoons of olive oil. After about 7 minutes and while still cooking, I added 1 1/2 cups chopped, fresh kale and let that wilt. I added 2 cups of cornbread cubes, some poultry seasoning (sage and thyme) and simmered that until the cornbread cubes had absorbed the liquid. I piled it atop the founder and baked it for 15 minutes at 350 degrees F.

Kale Salad

The kale salad was just as healthy and also quite easy. I used 2 cups of coarsely chopped kale (any variety, all kale is good). I added one fresh pear, cut in pieces, 1/4 cup seedless grapes cut in half, 2 tablespoons toasted sunflower seeds (or raw, both will work fine). The dressing was simply 3 tablespoons of yogurt - I had blackberry yogurt on hand, but any favorite yogurt works. The flavors were great, we had a healthy, filling meal and I'll make this again.

For Thanksgiving I'm going to add both chopped kale and zucchini squash to my stuffing. It cuts down on the carbohydrates, adds good flavor and gives a healthy boost to an otherwise bready stuffing. Click here to see my kale soup recipe (it's actually not mine, I learned it from Jim & Robbins Hail at Bear Creek Farm). It is outstanding and really easy, too. Here's kale to your good health.
Happy Thanksgiving!

Oh, and if you want the best pumpkin pie recipe, and our special seasoning, click here. Anne's Pumpkin Pie Seasoning is the best flavored seasoning we've ever found, and Anne gave us her very special pumpkin pie recipe - much better than that recipe on the side of the pumpkin pie can!

Elephant Garlic

A single head of elephant garlic.

Back in the 1980s, on a cold day in January I was preparing for the arrival of a newspaper reporter. She was coming to interview me about what was in the garden that month. When she had called a week earlier, she said she was looking for a garden story idea but assumed there was nothing still in the ground and maybe we could do a story on soil preparation. I explained that with our mild Ozarks winters, that yes, I did still have food growing in my garden. Carrots and leeks were still in the ground, lettuce, peas and spinach were growing in a cold frame. As is my custom when reporters come, I invited her for lunch, to taste a bit of the garden.

Elephant Pie

That day we dug carrots and picked lettuce and spinach for her photos. Those went into a salad, which I served with Elephant Pie. Elephant Garlic Pie, that is. I like elephant garlic as a vegetable, it has a mild, sweet flavor that works well in all sorts of dishes. Even steamed and buttered, it's delicious.

Elephant garlic, you may not know, was first introduced to the gardening world by Nichols Garden Nursery in 1941. (Someone later gave Luther Burbank credit, but the documentation is clear, the first elephant garlic, along with the name, started with Nichols Garden Nursery in Albany, Oregon.

Areas of the famous Willamette Valley, known for its mild climate and amazingly fertile soil, was settled partly by immigrants from Czechoslovakia and Northern Yugoslavia. Mr. Nichols discovered that some of these folks were growing an enormous variety of garlic, mild in flavor and vastly different from any garlic he had ever seen. They had brought this unusual garlic with them from the Old Country. He purchased 12 pounds as seed stock in 1941 and began cultivating it. When he finally had enough to sell, he began advertising in newspapers and magazines. In 1953 he gave it the name, elephant garlic. Back then, he was the only one selling it and when you ordered elephant garlic from Nichols, in your order you received a little pamphlet with growing and storing instructions. He sold elephant garlic across the U.S., Canada and to many countries overseas.

The original pamphlet that accompanied orders, in 1953

I just planted my elephant garlic this past week from some I ordered from Nichols. I prefer to plant it in September, but things were too busy this year. I've actually planted it as late as the first of December and it has done well, thanks to our fairly mild winters here. Next summer, probably about mid-June, my elephant garlic will be ready to dig. You can still order some for planting from Nichols. I've seen it in the produce department of several grocery stores if you want to get some to cook, but to get a start to grow, of the original, authentic elephant garlic, order from Nichols. (Every other nursery or seed company that sells elephant garlic, can trace their original sources back to Nichols). Here's my Elephant Garlic Pie recipe. It's like a quiche and you can add a regular pie crust if you wish, but I usually make mine crust-less because it cuts down a bit on the carbohydrates and fat.

Elephant Garlic Pie

5-6 cloves elephant garlic, sliced
1 tablespoon butter or olive oil
4 eggs
1 can evaporated milk
1/2 cup shredded cheddar cheese
1 cup chopped fresh spinach
1 cup diced, thinly-sliced ham (leave it out if you don't eat meat)
1 tablespoon cooking sherry
1/4 teaspoon any brand hot sauce
2 green onions, diced
Salt and pepper to taste

1. Preheat oven to 350 degrees F.
2. Saute the sliced elephant garlic in olive oil or butter until tender, about 5 minutes.
3. Beat the eggs and milk together; add the cooking sherry, hot sauce, green onions and salt and pepper. 
4. In a oiled pie plate, layer the garlic, cheese, spinach and ham, then pour the egg mixture over. Dust with a bit of paprika if desired.
5. Bake until a knife inserted comes out clean, about 35-40 minutes. Let set for 5 minutes before serving.

Nichols Garden Nursery also is the source of my favorite sour dough starter. Mr. Nichols got the start in the late 1940s from a friend who'd been a logger in Alaska. They sell it in powdered form and you mix it with your own bread flour and get it started. We make 2 loaves of sourdough bread a week here at the farm. Sourdough bread is considerably easier for diabetics to eat and Nichols' starter is the best tasting I've ever had. (I don't care for the San Francisco sourdough breads, they're too, well, sour, for me, but Nichols' Oregon Pioneer starter tastes lots better). Here are a couple of recent loaves of sourdough bread we've made.

Freshly-baked sourdough bread is simply delicious!